Positive Vibes

20 Stress Quotes and Sayings to Reduce Anxiety

Excessive stress and anxiety can leave you feeling overwhelmed. If this is how you’re feeling right now try to take extra care of yourself by eating well, getting enough sleep, and practicing anxiety reducing techniques. In addition to this, reading inspirational books and quotes should help to lift your mood and enable you to see things from a better perspective.…

Continue Reading

Positive Vibes

50 Feel Good Happiness Quotes

Wise words have the potential to lift our mood and strengthen our resolve in the toughest of times. Here are 40 inspiring quotes that relate to something most of us seek: happiness.   “We can’t control the world. We can only (barely) control our own reactions to it. Happiness is largely a choice, not a right or entitlement.” – David C Hill…

Continue Reading

Beauty

How to Choose the Right Face Acid for Your Skin

The word acid doesn’t conjure up pleasant images, does it? Yet in the skincare industry face acids are now a popular daily treatment for many skin complaints. Once upon a time, the only place that you would really hear of these acids being used was in the dermatologist’s office. Fast-forward a few years and now these acid-infused products are widely…

Continue Reading

Health and Fitness

Protect Yourself from Cold and Flu

Contrary to popular belief, you can catch a cold and flu all year round. While it’s more common in winter,  there are still plenty of cases in the warmer months.  So, with this in mind, it is best to take the necessary measures to avoid the symptoms that come with these unpleasant viruses. Here are ten ways to reduce the…

Continue Reading